Kiwi
Stress, harmful substances and lack of sleep affect the human body. Anyone who wants not to fall into this situation should eat 4 kiwis a day. There is no consensus among scientists about the amount of vitamin C needed. Some believe that The lack of vitamin C should be provided by eating vitamin C pills. Some experts are of the opinion that to prevent fever, stomach and intestinal discomfort, lethargy and fatigue, severe coughs and colds that occur due to the presence of bacteria. slowly, taking 150 mg of vitamin C is the best way.
Vitamin C in kiwi increases the production of collagen in the skin, which reduces facial skin wrinkles and rejuvenates the skin. Also, kiwi contains magnesium, zinc and phosphorus, which strengthens and increases hair growth. Kiwi contains amounts of It is high in vitamin C and antioxidants that strengthen the body’s immune system. Numerous studies have shown that kiwi acts as a mild laxative and can be useful for treating constipation, regular consumption of kiwi increases the volume of feces and Kiwi is a low-calorie fruit that increases fat burning, and because it is rich in fiber, it causes slimming and weight loss by reducing appetite.Kiwi is considered one of the useful fruits for high blood pressure, the potassium in kiwi can reduce high blood pressure by reducing the amount of sodium in the blood.
In this regard, Gol Azin company has been a leader in the export of this product and is ready to export even high tonnage to different countries.
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